480.276.4457

 ELVIRA GEIGER IS A TOP RATED PERSONAL TRAINER AND NUTRITIONIST IN PHOENIX

"Becoming a Personal Trainer was an obvious and natural choice for me as I am passionate about healthy living and sharing my expertise and knowledge with people."


 

 
 
 
 
 
 
 

 

 

 

 

A veteran of PERSONAL training for over 34 years, ELVIRA has coached thousands of people nationwide IN EXERCISE AND NUTRITION. 

Elvira currently specializes in: weight management (fat loss & muscles toning), fitness & flexibility training, senior fitness, recovery fitness, nutrition and healthy lifestyle change.

YOUR JOURNEY STARTS HERE

Elvira/ Ellie Geiger is the owner of Physiques Fitness by Elvira. She has over 35,000 hours of personal training sessions and 35 Years of experience. She is a NATIONALLY HIGHLY RECOGNIZED Health and Fitness Expert who was SELECTED as one of the Top Rated "Pro" NATIONALLY ACCREDITED Certified Personal Trainer and Nutrition Specialist in AZ.

About Elvira

Elvira Geiger started her personal training career in 1985  while studying for her 1st Master degree.

Elvira  practices what she preaches. Sports have played a profound role in her passion to help others. She has been involved and devoted in a variety of different aspects of competitive sports, experienced a wide variety of training regimes and practiced a healthy living lifestyle. 

She developed her unique knowledge and fitness perspective by:

  • Successfully participating in the world-renown Russian gymnastics program from the age of 4: she was a competitive gymnast at the national level. Ellie had trainers and coaches guiding and motivating her to be the best that she could be.
  • Ellie learned at a young age what it meant to work hard and push on towards a goal.

Moving from France to USA she continued to train and broaden her experience in personal training and nutrition programs along with very successful training techniques.

As a mother with a demanding professional life and her own history of recovery, it is not only Elvira's 34 years of expertise clients enjoy. It is her sincere compassion and first-hand knowledge that better health and fitness can absolutely be achieved with the right strategies tailored to your real life. 

Elvira feels incredibly fortunate to be able to improve the health and happiness of so many wonderful people.

What makes Elvira Different/ Unique?

Why should you consider choosing her to lead you to a healthier body & lifestyle ?

  • She not only wants to help people get healthy and lose excess body fat but to be part of the client's medical health team while targeting ailments like diabetes, osteoporosis, arthritis and high blood pressure.
  • Ellie gets referrals from medical and naturopathic doctors for the simple reason that very few other personal trainers know how to use exercise in a targeted way towards chronic conditions. 

THE RESULTS ARE INCREDIBLE WHEN YOU USE EXERCISES IN A TARGETED WAY.

Ellie is able to use her detailed knowledge of the human body as well as nutrition and use her vast experience to assist people in achieving their fitness expectations and satisfy their health & fitness goals. 

Her initial experience using a custom exercise program as a successful rehabilitation tool happened as a result of her own early life experience. After suffering a serious spinal injury during gymnastics, she was told walking and even having children were in serious jeopardy. She refused to accept that prognosis and created her own customized rehabilitation program ultimately proving the prognosticator is wrong on all counts!

It is her passion to share everything that she has learned and gained. 

Her training ethos is to encourage, motivate, inspire, educate and support clients to achieve the best version of themselves in a progressive, enjoyable, safe and effective manner.